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Propolis is a highly beneficial bee product that bees use to keep their hives sterile. It contains around 150 complex compounds, including flavonoids, vitamins A, B1, B2, B6, C, E, trace elements, and active phytonutrients.
Modern research highlights the protective properties of high-quality bioactive propolis, supporting various aspects of human health. It can be used as an oral spray, supplement (capsules or liquid), or applied directly to the skin for wound healing.
Propolis is known for immune support, making it ideal for use during winter or when the immune system needs a boost. It also supports antioxidant activity for cellular health, benefiting active individuals and those with stressful lifestyles. Research suggests further benefits for gut, oral, respiratory, cardiovascular, and skin health.
How to Choose Propolis Products:
Propolis quality is measured by its active flavonoid content. Higher flavonoid levels indicate a more potent product with better medicinal value, similar to Manuka honey.