Manuka Honey could be just what your workout needs!
A healthy fuel - studies suggest Manuka Honey could operate as a time release muscle fuel and improve endurance exercise capacity. It provides an extra surge of energy during an intense work-out.
Aids in recovery - Manuka Honey is a great carbohydrate source which can help replenish muscles after exercise. In addition it can give your immune system a boost when your body is tired and in repair mode.