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Sports Nutrition

Manuka Honey could be just what your workout needs!

A healthy fuel - studies suggest Manuka Honey could operate as a time release muscle fuel and improve endurance exercise capacity.  It provides an extra surge of energy during an intense work-out.

Aids in recovery - Manuka  Honey is a great carbohydrate source which can help replenish muscles after exercise.  In addition it can give your immune system a boost when your body is tired and in repair mode.