Breakfast is one of the most important meals of the day. A good nutritious breakfast not only helps you start your day off right but is key to a healthy lifestyle.
Jess Blair, our resident Naturopath & Nutritionist, shares with us one of her favourite breakfast recipes that is delicious and nutritious. It's quick, easy and simple to prepare.
Add oats and milk to a saucepan and slowly bring to the boil. reduce heat and simmer for 5-7 minutes. Add more mild if you prefer a runnier consistency.
Remove from heat and place in a bowl. Add strawberries, blueberries. LSA mix, almond butter and Manuka honey.
This delicious and hearty breakfast is especially good on a cold winter's morning.